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Another day in paradise.
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163.2 lb
Lost so far: 2.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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457 kcal
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Fat: 7.68g | Prot: 52.79g | Carb: 74.20g.
Lunch: Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Cottage Cheese (Nonfat). Dinner: Walden Farms Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
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losing 8.4 lb a week
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 Comments
AND Another good drop in your weight! You go girl!! Ellie
01 Sep 10 by member: Ellie44
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