Weigh In record (no journal entry) for 27 February 2013
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205.0 lb
Lost so far: 12.2 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1210 kcal
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Fat: 56.46g | Prot: 68.57g | Carb: 117.46g.
Breakfast: banana. Lunch: wendy's salad. Dinner: butter, Classic Grilled Salmon, asparagus. Snacks/Other: smart ones cookie dough, String cheese, turkey off the bone, greek yogurt choboni, truvia, Blackberries, true blueberry tea with ice, diet coke. more...
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losing 0.2 lb a week
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