Weigh In record (no journal entry) for 27 February 2013
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139.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1927 kcal
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Fat: 65.05g | Prot: 49.28g | Carb: 296.50g.
Breakfast: 37% Light Buttery Spread, Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Blueberry Waffles. Lunch: Chicken & Dumplings. Dinner: Dr. Pepper, French Fries (Small), Filet-O-Fish. Snacks/Other: Ice Cream Bar, Banana Berry (Original). more...
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gaining 1.8 lb a week
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