Dizellic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 10th: 255 * 12%
fat: 7.09g
|
protein: 9.57g
|
carbs: 36.00g
- -
Thu 9th: 935 * 42%
fat: 33.09g
|
protein: 31.57g
|
carbs: 129.50g
- -
March 2013
Fri 8th: 436 * 20%
fat: 20.52g
|
protein: 20.57g
|
carbs: 52.38g
- -
Thu 7th: 556 * 25%
fat: 22.51g
|
protein: 21.31g
|
carbs: 69.06g
- -
Tue 5th: 282 * 13%
fat: 12.05g
|
protein: 15.28g
|
carbs: 28.00g
- -
Mon 4th: 1654 * 75%
fat: 54.77g
|
protein: 72.14g
|
carbs: 228.68g
- -
Fri 1st: 1055 * 48%
fat: 19.39g
|
protein: 46.80g
|
carbs: 167.00g
- -
February 2013
Thu 28th: 1085 * 49%
fat: 43.22g
|
protein: 41.67g
|
carbs: 129.28g
- -
Wed 27th: 1927 * 88%
fat: 65.05g
|
protein: 49.28g
|
carbs: 296.50g
- -
Mon 25th: 1121 * 51%
fat: 39.14g
|
protein: 42.17g
|
carbs: 148.65g
- -
Fri 22nd: 1516 * 69%
fat: 44.85g
|
protein: 43.76g
|
carbs: 236.69g
- -
Fri 15th: 1144 * 52%
fat: 24.80g
|
protein: 43.28g
|
carbs: 184.50g
- -
Mon 4th: 652 * 36%
fat: 27.05g
|
protein: 21.28g
|
carbs: 85.00g
- -
December 2012
Sat 29th: 305 * 17%
fat: 5.84g
|
protein: 15.01g
|
carbs: 50.28g
- -
October 2012
Sun 7th: 131 * 7%
fat: 10.28g
|
protein: 4.18g
|
carbs: 4.00g
- -
Sat 6th: 1639 * 91%
fat: 44.48g
|
protein: 75.42g
|
carbs: 214.30g
- -
Fri 5th: 1154 * 64%
fat: 37.71g
|
protein: 46.70g
|
carbs: 162.79g
- -
Thu 4th: 1630 * 91%
fat: 50.81g
|
protein: 70.93g
|
carbs: 231.64g
- -
Wed 3rd: 1738 * 97%
fat: 55.86g
|
protein: 77.40g
|
carbs: 238.88g
- -
Tue 2nd: 1693 * 94%
fat: 48.98g
|
protein: 72.70g
|
carbs: 245.53g
- -

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