Weigh In record (no journal entry) for 27 February 2013
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129.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1299 kcal
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Fat: 47.68g | Prot: 68.62g | Carb: 101.00g.
Breakfast: Sugar, Coffee, Light Cream, Peanut Butter, Pumpernickle Bread. Lunch: Shrimp. Dinner: White Table Wine, Peanuts, Pumpernickle Bread, Tuna Fish Salad, Tomatoe Soup. more...
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gaining 7.0 lb a week
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