alllicat's Journal, 01 September 2010

131.0 lb Lost so far: 67.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 16.84g | Prot: 28.36g | Carb: 129.67g.   Breakfast: Dunkin Donuts French Vanilla Coffee. Lunch: Dijon Mustard, Borden Fat Free Singles, Shaved Smoked Turkey Breast, Wonder Lite Wheat Bread. Dinner: 1/3 Less Fat Strawberry Cream Cheese, Bagel Thins - Plain. Snacks/Other: Chewy Bars - Oats & Chocolate, YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, Fiber One Oats & Peanut Butter Bar. more...

1885 kcal

Activities & Exercise: Pilates - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours and 45 minutes. more...