Weigh In record (no journal entry) for 26 February 2013
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159.8 lb
Lost so far: 20.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1435 kcal
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Fat: 18.00g | Prot: 132.00g | Carb: 186.00g.
Breakfast: oroweat sandwich thins, baked ham slice, fat free cheese slice, egg beaters. Lunch: progresso light chicken noodle. Dinner: rosarita fat free refried beans, knorr fiesta sides, mexican rice, chicken breast, foster farms. Snacks/Other: dannon activa light, special k bar, nutri grain bar, fiber one brownie. more...
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losing 2.8 lb a week
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Wasatch Cat's weight history
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