Weigh In record (no journal entry) for 26 February 2013
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1380 kcal
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Fat: 22.78g | Prot: 44.43g | Carb: 261.87g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: White Bread , Creamy Peanut Butter, Banana. Dinner: California Rolls. Snacks/Other: Banana, Organic Reduced Fat 2% Milk, Corn Flakes, Super Thin Pretzels, Chips Ahoy! Original. more...
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losing 7.0 lb a week
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