ChelsieD's Journal, 01 December 2019

293.4 lb Lost so far: 71.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2503 kcal

Fat: 107.54g | Prot: 122.64g | Carb: 258.84g.   Lunch: Lean Cuisine Marketplace Orange Chicken. Dinner: Bob Evans Macaroni & Cheese, Pork Chops (Top Loin, Boneless). Snacks/Other: Oreo White Fudge Covered Oreo, Pumpkin Pie. more...

4772 kcal

Activities & Exercise: Desk Work - 5 hours, Hanging Laundry - 1 hour, Housework - 1 hour, Shoveling Snow - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...