Weigh In record (no journal entry) for 26 February 2013
|
216.0 lb
Lost so far: 59.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
541 kcal
|
Fat: 5.87g | Prot: 21.45g | Carb: 103.94g.
Breakfast: Greek Yogurt. Lunch: Baby Food Green String Beans, Baby Food Chicken. Dinner: Beef Barley Soup, Mashed Potato. Snacks/Other: Vitamin Water Power-c Dragonfruit (Bottle). more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cfaiken's weight history
|