Weigh In record (no journal entry) for 26 February 2013
|
151.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1221 kcal
|
Fat: 19.56g | Prot: 103.82g | Carb: 156.96g.
Breakfast: Nonfat Cappuccino, Instant Oatmeal - Original Flavor. Lunch: Cooked Mature Onions (Fat Not Added in Cooking), Sliced Oven-Roasted Turkey Breast, Cheese Filled Tortellini. Dinner: Sliced Oven-Roasted Turkey Breast, Honey Mustard Dressing, Sandwich Thins - Multi-Grain, Cooked Mature Onions (Fat Not Added in Cooking). Snacks/Other: Light & Fit Greek - Vanilla, Cheese Filled Tortellini. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|