Nag1ka's Journal, 26 February 2013

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Weigh In record (no journal entry) for 26 February 2013

177.0 lb Lost so far: 26.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:

2040 kcal

Fat: 93.50g | Prot: 112.00g | Carb: 185.00g. Lunch: Honey Dip Donut, Coffee Double Double, 100% Whey Isolate, Chicken Club Tacos. Dinner: Skinny Vanilla Latte (Grande). more...

2436 kcal

Activities & Exercise: Standing - 10 minutes, Driving - 1 hour, Sitting - 11 hours and 50 minutes, Resting - 5 hours, Sleeping - 6 hours. more...

losing 21.0 lb a week

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Nag1ka's Journal, 26 February 2013

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