Weigh In record (no journal entry) for 26 February 2013
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191.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2306 kcal
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Fat: 64.54g | Prot: 154.45g | Carb: 278.28g.
Breakfast: Mango Chunks, Frozen Pineapple Chunks, Milk (Nonfat) , 100% Whey Protein, Pita Bite Crackers. Lunch: Stoneground Cornbread Mix, Turkey Chili, Sugar snap peas, Baby Carrots. Dinner: French Green Beans, Flatbread whole Wheat (Flatout), Wild Albacore Tuna (No Salt Added), Fat Free Nayonaise. Snacks/Other: Natural Granola with Oats, Honey, Raisins & Almonds, Banana Bread, Pita Bite Crackers, Organic Creamy Unsalted Peanut Butter. more...
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2745 kcal
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Activities & Exercise:
Boot Camp - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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steady weight
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