ncheatle's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
151.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1352 kcal Fat: 53.37g | Prot: 65.76g | Carb: 144.52g.   Breakfast: Frutup Blueberry Bliss, Sweet & Salty Granola Bars - Cashew, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: White Rice, Vegetable Spring Roll, Green Curry Chicken. Snacks/Other: Cafe Vanilla. more...
gaining 0.9 lb a week

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