Weigh In record (no journal entry) for 26 February 2013
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396.0 lb
Lost so far: 6.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1975 kcal
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Fat: 57.86g | Prot: 118.03g | Carb: 265.66g.
Breakfast: 100% Pure Orange Juice, Milk, Raisin Bran. Lunch: Water (Bottled), Boneless Skinless Chicken Breast Strips, Boil-in-Bag Whole Grain Brown Rice. Dinner: Orange Juice (Pulp Free), Miracle Whip Dressing, 2% Milk American Cheese Singles, 100% Whole Wheat Honey Bread, Scrambled Egg. more...
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4423 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
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losing 0.3 lb a week
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