Weigh In record (no journal entry) for 26 February 2013
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2143 kcal
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Fat: 72.67g | Prot: 68.83g | Carb: 318.55g.
Breakfast: Cheerios, 2% Fat Milk, 2% Fat Milk, Dark Chocolate hot cocoa mix. Lunch: Grilled Cheese Sandwich, 14" Pepperoni Pizza, Chips Ahoy! Original, Chocolate Syrup, 2% Fat Milk. Dinner: Chocolate Syrup, 2% Fat Milk, Chips Ahoy! Original, Coco-Cola Classic (12 oz). Snacks/Other: Chips Ahoy! Original. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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