LeighAS's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
119.6 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1615 kcal Fat: 84.50g | Prot: 94.50g | Carb: 126.65g.   Breakfast: Advantage Mocha Latte Shake. Lunch: American Cheese, Whole Wheat Bread, Taco Soup. Dinner: Ham Steak, Macaroni & Cheese. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Mixed Nuts, Creamy Peanut Butter. more...
steady weight

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