Weigh In record (no journal entry) for 26 February 2013
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148.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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2484 kcal
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Fat: 75.71g | Prot: 88.22g | Carb: 344.41g.
Breakfast: Gouda oder Edamer, Weizenmischbrot, Apfel, Mandeln, Haferflocken (Großblatt), Kaffee mit Milch, Kondensmilch. Lunch: Kleine Versuchung, Toblerone Mini, Farfalle, Ravioli mit Käsefüllung, Weizenmischbrot, Gouda oder Edamer. Dinner: Milch Pudding, Gebratene Nudeln Curry, Gouda oder Edamer, Weizenmischbrot. Snacks/Other: Küsschen. more...
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2109 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 14 hours and 45 minutes, Resting - 3 hours, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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marriechenxxx's weight history
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