kjh2628's Journal, 31 August 2010

182.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1184 kcal

Fat: 34.14g | Prot: 58.99g | Carb: 140.18g.   Breakfast: Cheddar Cheese, Banana, Crumbled Bacon, uncooked flour tortillas, Chai Latte. Lunch: 5" Original Eegee Grinder. Snacks/Other: Snack'n Cheese To Go! Cojack flavor. more...

2296 kcal

Activities & Exercise: Shopping - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...