Weigh In record (no journal entry) for 31 August 2010
|
248.6 lb
Lost so far: 9.4 lb.
Still to go: 118.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
795 kcal
|
Fat: 46.35g | Prot: 64.26g | Carb: 30.60g.
Breakfast: peach, Eggs. Lunch: carrot, celery stuffed with cheese, egg. Dinner: peach, brisket, roast turkey. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao, sour cream, celery stuffed with cheese, carrot. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lainey25's weight history
|