Weigh In record (no journal entry) for 25 February 2013
|
352.2 lb
Lost so far: 13.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
1756 kcal
|
Fat: 56.11g | Prot: 175.05g | Carb: 156.21g.
Breakfast: 100% Liquid Egg Whites, Oranges . Lunch: Lean Ground Turkey, Zucchini , Yellow Summer Squash, Granny Smith Apples, Lean Ground Turkey, Yellow Summer Squash, Zucchini . Dinner: Steak Burrito Bol. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MatthewM85's weight history
|