Weigh In record (no journal entry) for 25 February 2013
|
253.8 lb
Lost so far: 0 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
155 kcal
|
Fat: 0.00g | Prot: 16.00g | Carb: 23.00g.
Breakfast: fat free american cheese, Oikos 0% Fat Greek Yogurt - Black Cherry. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sportsasm's weight history
|