KammyBear's Journal, 25 February 2013

129.7 lb Lost so far: 23.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2256 kcal

Fat: 80.10g | Prot: 116.71g | Carb: 200.09g.   Breakfast: clementine, banana. Lunch: Charbroiled Fish Taco. Dinner: Osso Buco, Asparagus, Red Table Wine, Guacamole, Tortilla Corn Chips. Snacks/Other: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Red Table Wine. more...

1680 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...