Weigh In record (no journal entry) for 25 February 2013
|
216.4 lb
Lost so far: 30.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
234 kcal
|
Fat: 6.01g | Prot: 10.75g | Carb: 35.42g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idaneeta's weight history
|