tgb48's Journal, 31 August 2010

211.2 lb Lost so far: 16.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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16 kcal

Fat: 0.00g | Prot: 0.16g | Carb: 5.33g.   Breakfast: iced tea. Dinner: Unsweetened Iced Tea. more...

2887 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...