Weigh In record (no journal entry) for 31 August 2010
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202.4 lb
Lost so far: 15.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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533 kcal
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Fat: 4.20g | Prot: 9.00g | Carb: 119.09g.
Breakfast: cream of wheat, Fruit Smoothie Drink. more...
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gaining 0.6 lb a week
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esetlamm's weight history
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