lasagne79's Journal, 25 November 2019

Holy heck!!! Definitely time to knock my bread addiction on the head!! NOT happy with that huge gain, definitely more than the 1lb per week that's expected in the 2nd trimester!!
164.0 lb Lost so far: 132.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2019:
1022 kcal Fat: 31.26g | Prot: 69.63g | Carb: 117.70g.   Lunch: Starbucks Egg Mayo Sandwich, Starbucks Skinny Signature Hot Chocolate with Whipped Cream (Tall). Dinner: Morrisons Corn on The Cob, Bramwells Lighter Than Light Mayonnaise, Tesco Simple Side Salad, Chicken Breast Meat . Snacks/Other: Asda Fresh Tastes Pineapple Slices. more...
gaining 3.5 lb a week

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