Weigh In record (no journal entry) for 24 February 2013
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310.2 lb
Lost so far: 0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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3311 kcal
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Fat: 144.29g | Prot: 103.00g | Carb: 363.67g.
Breakfast: Maple Syrup, Shedd's Spread Light Spreadable Margarine, Microwave Ready Bacon Original, Complete Buttermilk Pancake and Waffle Mix. Lunch: Fried Rice, Salad with Ginger Dressing, Hibachi Vegetables, Hibachi Shrimp, Hibachi Steak. Dinner: Zesties! Crispy Seasoned French Fried Potatoes, Breaded Butterfly Shrimp. Snacks/Other: Do-si-dos Peanut Butter Creams. more...
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3583 kcal
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Activities & Exercise:
Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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