Nag1ka's Journal, 24 February 2013

181.0 lb Lost so far: 22.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 50.42g | Prot: 117.56g | Carb: 322.92g.   Breakfast: G2, Tortilla Corn Chips, Bananas. Lunch: Pink Lemonade (Frozen Concentrate), Cabbage, Cooked Lentils, Chicken Breast (Skin Not Eaten). Dinner: Honey Bourbon Chicken (Small). Snacks/Other: Ice Cream, Brownie. more...

2362 kcal

Activities & Exercise: Sitting - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...