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In range
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154.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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770 kcal
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Fat: 30.96g | Prot: 35.09g | Carb: 90.68g.
Breakfast: Bacon (Cured, Baked, Cooked), Old Fashioned Oats, Thin Biscuits, Coffee with Cream. Lunch: Light Pink Lemonade, Baked Potato (Peel Not Eaten), Broccoli, Pork Chops (Top Loin, Boneless). Snacks/Other: Fudge Brownies. more...
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2215 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Driving - 27 minutes, Pilates - 24 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 9 minutes. more...
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gaining 1.0 lb a week
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