Weigh In record (no journal entry) for 24 February 2013
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277.0 lb
Lost so far: 28.4 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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975 kcal
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Fat: 22.28g | Prot: 64.94g | Carb: 134.76g.
Breakfast: skim milk, raisin bran. Dinner: sweet italian sausage, spaghetti with meat sauce. Snacks/Other: skim milk, graham cracker. more...
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gaining 1.2 lb a week
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