scorekeeper2's Journal, 24 February 2013

156.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 83.46g | Prot: 63.98g | Carb: 187.43g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: activia light, blueberry pie. Dinner: Beef Shepherd's Pie. Snacks/Other: blue bunny big fudge bar, fun size butterfinger. more...

1933 kcal

Activities & Exercise: Housework - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...