Weigh In record (no journal entry) for 12 September 2008
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2008:
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705 kcal
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Fat: 14.75g | Prot: 23.00g | Carb: 124.50g.
Breakfast: Lowfat 1% Milk, frosted mini wheats. Lunch: Spaghetti with Meat Sauce (Kids Meal). Snacks/Other: TEDDY GRAHAMS CHOCOLATE, 100 calorie packs mister salty. more...
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steady weight
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