Weigh In record (no journal entry) for 24 February 2013
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119.7 lb
Lost so far: 30.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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845 kcal
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Fat: 30.39g | Prot: 58.29g | Carb: 98.95g.
Breakfast: Bananas, fiber plus antioxidants protein chewy bar. Lunch: Cajun Style Chicken Breast, Mild Reduced Fat Cheddar Cheese, Chickpeas, Mexican Cheese, Broccoli Slaw, Romaine Lettuce. Snacks/Other: Protein Bar. more...
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gaining 2.1 lb a week
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