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It's getting frustrating ! I've weighed the same last 3 weeks. I weighed Wed and was only .2 away from last Fri weigh in . Was hoping I had loss a little more than .2 but I guess it's still better than a gain. It's def going to change next Fri but not for the better. 🤣 We're having our family Thanksgiving this Sun. I'm hoping it will boost my metabolism.
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104.6 lb
Lost so far: 12.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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1945 kcal
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Fat: 71.50g | Prot: 59.30g | Carb: 268.41g.
Breakfast: Pillsbury Donut Shop Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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steady weight
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