Weigh In record (no journal entry) for 23 February 2013
|
138.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
1070 kcal
|
Fat: 58.55g | Prot: 42.69g | Carb: 100.30g.
Breakfast: sugar, Cheerios, 1% Fat Milk. Lunch: cheese and garlic croutons, Red Tomatoes, feta, black olives, lettuce. Dinner: Bacon Chicken Ranch Quesadilla. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goal39's weight history
|