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Friday pizza
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190.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2247 kcal
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Fat: 106.12g | Prot: 159.74g | Carb: 166.91g.
Breakfast: Cheddar Cheese , 100% Liquid Egg Whites, French Green Beans, Egg, Pita Bite Crackers. Lunch: Stoneground Cornbread Mix, Turkey Chili. Dinner: 2% Lowfat Cottage Cheese, Apple & Gouda Cheese Chicken Sausage, Spinach , Olive Oil , Kale . Snacks/Other: Natural Granola with Oats, Honey, Raisins & Almonds, Organic Creamy Unsalted Peanut Butter, Pita Bite Crackers. more...
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2679 kcal
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Activities & Exercise:
Boot Camp - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 3.5 lb a week
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