simmokapu's Journal, 30 August 2010

Having my period, so hard to not put on some weight. Will have to make sure I eat exact amounts of food today.
222.8 lb Lost so far: 12.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.
gaining 2.1 lb a week

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Hang in there girl..drink lots of water when u get the urge to eat..U can do it.. Z  
30 Aug 10 by member: zeebomb

     
 

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