Weigh In record (no journal entry) for 30 August 2010
|
111.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2010:
|
276 kcal
|
Fat: 3.18g | Prot: 40.53g | Carb: 13.69g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), honey, tea, 4Ever fit fruit blast the isolate Black Raspberry. Snacks/Other: baskin robbins sugar free. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toro59's weight history
|