 |
Gallimh's Journal, 30 August 2010
|
 |
Weigh In record (no journal entry) for 30 August 2010
|
152.2 lb
Lost so far: 13.2 lb.
Still to go: 27.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 30 August 2010:
|
1356 kcal
|
Fat: 38.93g | Prot: 67.85g | Carb: 193.80g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: virginia baked ham, light & fit yogurt peach, land o' lakes american cheese, light hamburger rolls. Dinner: Sliced Beetroot, english cucumber, potato salad, chicken salad, virginia baked ham, Hard Bolied Eggs. Snacks/Other: Clif Bar - Chocolate Chip, G2 glacier freeze, bournville. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for Weight Watchers
|
Gallimh's weight history
Gallimh's Recent Activity
Gallimh's own activity
No recent activity.
Gallimh's Buddies
The Paleo Diet Recent Activity
|