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25.6%
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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1650 kcal
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Fat: 65.54g | Prot: 52.57g | Carb: 240.42g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Avocados , Bananas , Red Raspberries. Dinner: Double Fruit Raspberry Jam, home bread, Mozzarella Cheese, Green Peppers, Eggplant, Cucumber (Peeled) , Corn On The Cob with Butter , Cherry Tomatoes, Butter, Green String Beans. more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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