Weigh In record (no journal entry) for 22 February 2013
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255.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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655 kcal
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Fat: 46.74g | Prot: 42.88g | Carb: 12.15g.
Breakfast: Fried Egg, Whole Milk, Bacon. Lunch: Potted Meat. more...
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gaining 1.4 lb a week
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