Weigh In record (no journal entry) for 22 February 2013
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242.5 lb
Lost so far: 17.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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969 kcal
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Fat: 33.61g | Prot: 80.48g | Carb: 84.52g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: #6 Famous Roast Beef & Provolone on White (Regular). more...
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gaining 1.4 lb a week
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gogaryw's weight history
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