nadavi's Journal, 22 February 2013

lab reports and lots of joint pain, still hurt but going to try and diet again
170.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 February 2013:
432 kcal Fat: 15.02g | Prot: 7.44g | Carb: 70.01g.   Breakfast: apple, oatmeal, butter, toast. more...
gaining 3.4 lb a week

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