Weigh In record (no journal entry) for 22 February 2013
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208.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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327 kcal
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Fat: 3.27g | Prot: 27.15g | Carb: 46.69g.
Breakfast: Blueberries (Unsweetened, Frozen) , Oatmeal, 100% Liquid Egg Whites, Red Onions, Sweet Red Peppers , Broccoli . more...
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losing 8.4 lb a week
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esetlamm's weight history
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