Weigh In record (no journal entry) for 22 February 2013
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209.0 lb
Lost so far: 0.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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890 kcal
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Fat: 14.83g | Prot: 76.66g | Carb: 114.15g.
Breakfast: Chicken Sausage Breakfast Wrap, 100% Whey Protein - Chocolate, Coffee (Brewed From Grounds). Lunch: Vegetable Medley, 100% Whey Protein - Chocolate. Snacks/Other: Apples, Oranges, Bananas. more...
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losing 7.0 lb a week
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csumerall's weight history
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