runesha's Journal, 19 November 2019

looks like i'll be hiting my target befor Christmas. wanted to be 110kg Christmas...🎉🤸‍♀️🎉🤸‍♀️im on a roll... all thanx to a challenge pascoal started💪💪💪💪💪
252.9 lb Lost so far: 132.9 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2019:
83 kcal Fat: 1.43g | Prot: 3.79g | Carb: 14.77g.   Breakfast: Beef Broth (Home Recipe), Knorr Cup-A-Soup Hearty Beef, Green Tea. Snacks/Other: Tea with Milk and Sugar. more...
losing 6.2 lb a week

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Comments 
Whoop whoop 🙌🏻 it’s all you beautiful💖 I’m lucky to see you in action. Learning so much from you😘 
19 Nov 19 by member: Pascoal777
Thank u dear. 
19 Nov 19 by member: runesha

     
 

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