flabbadabb's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
135.6 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1883 kcal Fat: 80.24g | Prot: 78.65g | Carb: 205.67g.   Breakfast: Kaviar, RugSprø, Apples. Lunch: White Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg, Multigrain Bread, Tuna in Water (Canned), Meatless Spinach Quiche. Dinner: White Rice, Asiatisk Kycklinggryta. Snacks/Other: 86% Cocoa, Lätt Kvarg, Carrots, Kaviar, RugSprø, Bixit Havrekjeks, Milk Chocolate Candies. more...
gaining 0.6 lb a week

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