Weigh In record (no journal entry) for 22 February 2013
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276.5 lb
Lost so far: 12.3 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1271 kcal
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Fat: 75.66g | Prot: 67.95g | Carb: 81.01g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Кофе с Сахаром. Lunch: Семга на Пару, Сыр с Плесенью, Апельсиновый Сок, Грибы, Буженина Запеченая. more...
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gaining 15.4 lb a week
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