Weigh In record (no journal entry) for 10 September 2008
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277.0 lb
Lost so far: 1.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 September 2008:
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3751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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auntshell's weight history
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